If you're stuck, overwhelmed, and seeking clarity to make some


change...'ve come to the right place.

Hi! My name is Marnie and I'm a Life and Wellness Coach.

I help guide people through adult growth spurts. What does that mean?

Well, if you're on the cusp of change or transition, whether that's in your career, your health, or the path to becoming a stronger, more confident you, I am here to support that. 


With the right tools (aka mindset and habits), a little direction, and some good old fashioned accountability, you'll create lasting foundations to support your next step and beyond. You are capable, you are powerful, and your next steps are waiting. We just have to clear the path.

Here is a taste of what's in store for you...

A powerful and unshakeable mindset. In other words-- let's get you in the flow

Clarity on your values and priorities to get you unstuck and moving in the right direction

The authority and confidence to make conscious choices about your life

Emotional resilience (aka, give fewer fucks about what doesn't matter)

A cure for that case of the “shoulds” you’ve been carrying around

Healthy mind and body habits and a wellness routine that supports your life

An army of inner leaders and a kickass toolkit of proven strategies to combat inner (and outer) saboteurs

Accountability and action plans tailored to your specific goals 

Are You In?

Excellent. Here's what I need from you:

Show Up.

I mean fully.

You are the author of your life, and we can only do the real work if you bring the content.

Be You.

We're all human. We're flawed and brilliant and capable. No one else has your story, and your light deserves to SHINE ON.

Ask Why.

Approach this relationship with curiosity, honesty, and openness. Play around and try something new.

Have Fun.

While we'll certainly do some heavy lifting, coaching should be fun! Smile and be ready for all the wonderful things that are already on the way to you.

What's Next?

Well, like any relationship, we'll start with a first date.

Schedule a


to get the conversation started.

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©2018 by Marnie McLain Coaching