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If you're stuck, overwhelmed, and seeking clarity to make some


change...'ve come to the right place.

Hi! My name is Marnie and I'm a Life and Wellness Coach, and together, you and I will create space for your evolution.  


Someone once told me, "how you spend your days is how you spend your life". Everything from the company you keep and the food you eat, to your thought patterns and how you make decision influences the quality of your life. Everything (and I mean everything) is a choice. Coaching isn't about fixing anything or transforming you into someone else -- it's about developing a profound and intimate understanding of your operating system and providing you with awareness and tools to make decisions that support your most brilliant self.

Are you clear on what you want? Do your decisions fully support what matters to you? You are the author -- what do you want to write?

Here is a taste of what's in store for you...

A deepened awareness and recognition of self 

Clarity on your values and priorities to get you unstuck and moving in the right direction

The authority and confidence to make conscious choices about your life

Emotional resilience (focus on what matters, and release what does not)

A cure for that case of the “shoulds” you’ve been carrying around

Healthy mind and body habits and a wellness routine that supports your life

An army of inner leaders and a toolkit of strategies to combat inner (and outer) saboteurs

Accountability and action plans tailored to your specific goals 

Are You In?

Excellent. Here's what I need from you:

Show Up.

I mean fully.

You are the author of your life, and we can only do the real work if you bring the content.

Be You.

We're all human. We're flawed and brilliant and capable. No one else has your story, and your light deserves to SHINE ON.

Ask Why.

Approach this relationship with curiosity, honesty, and openness. Play around and try something new.

Have Fun.

While we'll certainly do some heavy lifting, coaching should be fun! Smile and be ready for all the wonderful things that are already on the way to you.

What's Next?

Well, like any relationship, we'll start with a first date.

Schedule a


to get the conversation started.

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